February 2012
73 posts
Feb 28th
219 notes
8 tags
Feb 28th
1 note
Feb 27th
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Feb 27th
982 notes
Ten Steps To Health At Every Size
Think of these steps as a dance rather than a linear progression. Move from one to another and back again as fits your own personal style and journey.  Stop weighing yourself.  Shift your focus from weight & body fat to healthy behaviors and fitness.  Live now, not in the past or future. Live your life as if you were at your desired weight—including wearing beautiful, comfortable...
Feb 26th
106 notes
Feb 26th
171 notes
Feb 26th
108 notes
Feb 25th
2,057 notes
Feb 25th
305 notes
Feb 25th
660 notes
Feb 24th
4 notes
Feb 24th
79 notes
Feb 24th
2,786 notes
Feb 23rd
182 notes
Feb 23rd
1 note
Feb 22nd
280 notes
Feb 22nd
965 notes
Feb 22nd
72 notes
Feb 21st
390 notes
Feb 21st
1,792 notes
Feb 20th
286 notes
Feb 20th
53 notes
Feb 19th
1,077 notes
Feb 19th
86 notes
Feb 18th
164 notes
Feb 18th
8 notes
Feb 17th
118 notes
Feb 17th
3 notes
Feb 16th
1,250 notes
Feb 16th
57 notes
Feb 15th
5,262 notes
Feb 15th
80 notes
Feb 14th
2 notes
Feb 14th
7 notes
Feb 14th
4 notes
Things You Shouldn’t Say To…
journeytoanewcreation: People suffering from depression: “Stop being so negative!” “You choose to be sad” “You don’t even have anything to be sad about” “There are millions worse off than you, just get a grip!” People struggling with self-harm: “You’re just doing it for attention!” “Those cuts aren’t even that bad” “You don’t even have a reason to cut/burn yourself” “Hide your scars, no one...
Feb 14th
5 notes
Feb 14th
2,830 notes
Feb 14th
136 notes
Feb 14th
972 notes
Feb 13th
703 notes
Feb 13th
300 notes
Feb 13th
430 notes
Feb 12th
338 notes
Feb 12th
3 notes
Feb 12th
182 notes
Feb 11th
54 notes
Feb 11th
5,383 notes
Feb 10th
27 notes
Feb 10th
8 notes
Feb 10th
115 notes